SUDA International has Classes in Plainfield, Perfect for Kids, Teens, and Adults Martial Arts Lessons.
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
Get To Know Our World Class Instructors AND STAFF
Founder/Master Instructor
8th Degree Black Belt | Jiu-Jitsu and Pankration
5th Degree Black Belt | BJJ
7 Sport USA National Team Coach
24x National Team Coach
Certified Exercise Therapist & Personal Trainer
42 Years Experience
Founder/Master Instructor
7th Degree Black Belt | Jiu-Jitsu and Pankration
5th Degree Black Belt | BJJ
7 Sport USA National Team Coach
24x National Team Coach
Certified Exercise Therapist & Personal Trainer
38 Years Experience
Membership Coordinator
Irene will be the first friendly voice and face that you will encounter at SUDA. She will provide you a helping hand as you “Experience SUDA.” Do you have questions or need help joining the SUDA community? Feel free to reach out to Irene for a helpful response.
Youth/Teen Assistant Instructor
Purple Belt (1 Stripe) | BJJ
Youth/Teen Assistant Instructor
Blue Belt (3 Stripe) | BJJ
Purple Level | Kickboxing
11 Years Experience
Youth Assistant Instructor
Yellow/White Belt | BJJ
Purple Level | Kickboxing
11 Years Experience
Youth/Teen Assistant Instructor
Yellow/White Belt | BJJ
Orange Level | Kickboxing
Our 6 ABCs of Success help us to guide our students to a better overall sense of well-being. Martial arts are not just about overcoming physical challenges. Martial arts help students to overcome the mind, which ultimately determines success in the mental and physical. These principles are reinforced in all of our martial arts programs from kids to adults.
The way in which one approaches a situation vastly affects how successful they are in that situation. Our students learn how to approach the day positively, by helping them develop the tools to rise above obstacles they may meet.
Our classes teach respect and discipline from the first time the student steps on the mat, starting with a bow. These values are the cornerstone of positive behavior. Positive behavior provides students a better opportunity to learn from the world around them.
Confidence is one of the top benefits to training martial arts. Our “can do” philosophy instills confidence that carries over into their everyday lives. As students crush milestones in their training, they begin to recognize that they can face any challenge. They discover that they “can do” anything.
To find success at anything requires your dedication to it. When students join our martial arts program, they begin a commitment to their success. Learning to be accountable to weekly attendance, preparedness, goal assessment, and more, teaches students to be dedicated to progression.
While developing our success principles, students start to see who they are and who they can become. It feels good to achieve. The developing self-esteem leads students on a path of excellence, as they look to tackle new goals and challenges.
Achievement is contagious. We reinforce the importance of focus daily in our training. As students become better at it, they quickly realize the success they can achieve. The focus developed through martial arts is unparalleled.
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