Ignoring the Naysayers, Aim at Your Goals!
After the holiday season, many people make a resolution to start a new fitness program in the upcoming year. However, there are always naysayers who
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Top 10 Safety Tips for Kids
Here are the top 10 safety tips for kids: Stay alert, use the buddy system, avoid talking to strangers, report bullying, learn self-defense, knowing emergency
Adults Should Invest in Martial Arts for Themselves
You’re never too old to start something new, especially when it comes to martial arts. Adults should invest in martial arts for themselves. Sure, it
Beginner in Martial Arts
Walking into a martial arts class for the very first time can be pretty nerve-wracking. You might feel intimidated by all the experienced practitioners around
What are the Best Martial Arts for Fitness?
Are you looking for the best martial arts for fitness? Training in martial arts is a great way to stay in shape while learning a
Ongoing Self-Defense is Best: 6 Reasons
Self-defense training is an important skill to have, and ongoing self-defense is best to stay safe in any situation. Regular training helps to maintain physical